Yaser Dorri

Welcome!

Starting therapy can feel challenging, especially when it involves sharing your experiences with someone new. While the process may be difficult at times, it offers valuable insights into yourself, helping you understand your behaviors and core values better. My goal is to provide a safe environment where you can be yourself, explore who you are, and identify what might be disrupting your connection with your environment, values, or preferred way of living.

My Approach:

• Gestalt Therapy: I use Gestalt therapy to help you become more aware of your thoughts, feelings, and behaviors in the present moment. This approach emphasizes understanding the "here and now" and how it impacts your life.
• Cognitive Behavioral Therapy (CBT): CBT helps in identifying and challenging negative thought patterns and behaviors, leading to healthier ways of thinking and acting.
• Gestalt Training: I have engaged in Gestalt training at the Gestalt Associates Training Los Angeles (GATLA) and am in the process of becoming certified. This training enhances my ability to help clients work through their issues effectively.

Clinical Focus:

• Anxiety: Helping you manage and overcome anxiety through practical strategies and self-awareness.
• Depression: Working together to address symptoms of depression and foster a more positive outlook on life.
• Trauma: Providing support and techniques to heal from past traumatic experiences.
• OCD: Offering tools and strategies to manage obsessive-compulsive disorder.
• Loss and Grief: Assisting you in navigating the complex emotions associated with loss and grief.
• Couples Therapy: Supporting couples in improving communication, resolving conflicts, and strengthening their relationship.

Starting the Process:

• I am here to help you begin this therapeutic journey and support you every step of the way. If you have any questions or need more information, please feel free to reach out.

Contact Me:

• If you’re ready to explore therapy and start this process, let me know how I can assist you. I look forward to helping you uncover insights and work towards a more fulfilling and balanced life.

Feel free to reach out with any questions or to schedule a session. I'm here to support you in this important journey toward self-discovery and healing.