Valia Shoja

Welcome! I’mValia Shoja, a Resident Counselor at Wellness Through Counseling in McLean, VA.

My Mission: I am deeply passionate about helping clients heal and grow. My mission is to assist you in understanding yourself and your challenges more effectively. I believe that you are the expert on your own life path, and my role is to support you in navigating that journey.

Therapeutic Approach: I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. By building a trusting and collaborative therapeutic relationship, we will work together to uncover your strengths and resilience. This process will help you lead a more fulfilling life and reach your full potential.

Specialties and Techniques: I work with individuals, couples, and families facing a range of mental health challenges. My therapeutic approach integrates a variety of person-centered techniques, including:

• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Solution-Focused Brief Therapy (SFBT)
• Internal Family Systems (IFS)

These modalities allow me to tailor our work together to best fit your needs and goals.

Commitment to Diversity: I am passionate about serving the community and making mental health services more accessible. My experience includes working with clients from diverse cultural backgrounds. As a multilingual therapist, I provide therapy in both English and Persian.

Get in Touch: It would be my privilege to accompany you on this intimate journey towards healing and self-discovery. Please feel free to reach out to schedule a consultation or to learn more about how we can work together.

Thank you for considering me as part of your path to a more fulfilling life.

Specialties and Expertise