Shayesteh Zarieh

Welcome!

Taking the step to seek help can be daunting, but it is a brave and important choice towards achieving greater well-being. As a compassionate psychodynamic psychotherapist, I provide a safe space where you can explore your thoughts, feelings, and experiences. Whether you are dealing with anxiety, depression, trauma, or relationship issues, I understand that each person's journey is unique, and I am committed to working collaboratively with you to create a personalized approach that meets your specific needs.

My Approach

With over 7 years of expertise in supporting youth, immigrants, and newcomers, I can help you navigate the challenges of resettlement and transition, and develop effective coping strategies. I offer a compassionate and non-judgmental space where we can work together to uncover the underlying causes of your distress and foster insight, change, and relief.

What You Can Expect

• Safe Space: A confidential and non-judgmental environment for open exploration.
• Personalized Therapy: Tailored strategies to address your unique concerns.
• Support and Empathy: Continuous support as you work through your challenges.
• Insight and Growth: Techniques to help you gain insight and promote personal growth.

Areas of Focus

• Anxiety and depression
• Trauma and PTSD
• Relationship issues
• Resettlement and transition challenges for immigrants and newcomers
• Youth support

Take the First Step

Remember, you don't have to face your struggles alone. Seeking help is a brave choice towards healing and growth. Let's work together towards achieving your goals and creating a more fulfilling life.

Contact Information

Feel free to reach out to schedule a free 15-minute consultation to see if we are a good fit. Let's embark on this journey towards well-being and personal growth together.

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Specialties and Expertise