Sahar Mir

Sahar Mir, LLMSW

Child & Adolescent Therapist | Bilingual Clinician

You're Not Alone - I Understand

As a multicultural immigrant therapist, I bring deep empathy for:
✓ Overwhelming emotions that feel too big to handle
✓ School stress and peer pressure weighing you down
✓ Struggles with self-worth and confidence
✓ Feeling like your brain works differently than others'

Sahar's Therapeutic Space

✔ Safe harbor for big feelings
✔ Judgment-free zone to be yourself
✔ Warm companionship through challenges

Sahar's Specialized Approaches

◼ Trauma-informed play therapy that speaks kids' language
◼ Mindfulness techniques to reconnect mind and body
◼ DBT skills for emotional regulation
◼ ACT strategies to build psychological flexibility

Services available in English & Persian

Take the First Step Toward Feeling Better
[Schedule Appointment Button]

Why Kids/Teens Love Working With Sahar?

✅ Gets what it's like to feel "different"
✅ Makes therapy fun with games and art
✅ Teaches cool coping skills that actually work
✅ Reminds you your feelings matter

For Parents Who Want:
• Culturally-sensitive care for their child
• Help navigating school/social challenges
• To understand their neurodivergent kid better