Nakeesa Kooshafar
Hello & Welcome!
I’m so glad you have prioritized your mental health healing and taken the steps to search for a therapist. Navigating the mental health system while simultaneously feeling all the feels can be exhausting and overwhelming. I am committed to supporting you in breaking the chains of intergenerational trauma by creating a space where we can work together to learn, unlearn, and relearn all the ways in which you have survived thus far. My goal is to create a space of warmth, validation, curiosity, and non-judgment. I welcome and invite collaboration, feedback, and laughter in our sessions.
My Approach
Using a combination of trauma and mindfulness-informed cognitive therapies, such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), and MBCT (Mindfulness-Based Cognitive Therapy), we can continue your healing journey by exploring body-mind therapies. My approach also includes emotion-focused and somatic processing techniques.
Who I Work With
I support individuals who are 18+ with specialized experience supporting Black, Indigenous, and people of color (BIPOC) adults. I work with individuals experiencing a variety of mental health challenges, including:
- Anxiety
- Emotion Dysregulation
- Impulsivity
- Interpersonal and Communication Challenges
- Life Transitions
- And more
What to Expect
In our work together, you can expect a therapeutic environment that fosters growth and healing. We will explore your experiences, identify and address unhelpful patterns, and build new, healthier ways of coping and thriving.
Get Started
I look forward to being a part of your journey. Please contact me for a complimentary 15-minute virtual session to assess if we are a good fit for each other. Let’s take the next step towards your healing and growth together.
Book Your Complimentary Session Today!
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Chronic Impulsivity
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
more information
Contacts
Therapy Services:
Frequently Asked Questions about Nakeesa Kooshafar
Does insurance cover Nakeesa Kooshafar's consultation?
For information on insurance coverage for the therapist's sessions, please refer to the 'Insurance' section on Nakeesa Kooshafar's profile or contact the therapist directly.
What is the cost of consultation with Nakeesa Kooshafar ?
The consultation fees with Nakeesa Kooshafar vary based on the type of service selected, including in-person, online, phone, text, individual, couples, or family counseling. You can view the session costs on his profile page. For further details, please visit the relevant section on the website.
Does Dr. Nakeesa Kooshafar offer online psychological consultations?
According to the additional information on Nakeesa Kooshafar's profile, if online consultations are active, you can receive virtual and phone-based psychological counseling. For more details, please refer to his profile page.
How to book an online and in-person consultation with Nakeesa Kooshafar ?
Please contact Nakeesa Kooshafar using the provided contact information. On the Iranian Psychologists Abroad website, you can book a consultation (online or in-person) from among 1,200 therapists in the shortest possible time. To reserve an urgent appointment with the first available therapist, please click the “Book Appointment” button and submit your details.
Book a counseling session (In-person/Online) with the first available therapist.
To inquire about session fees, please book an appointment first. The session fee and terms will then be sent to you.
Is this your listing?
Dear Therapist, the information registered about you on other websites has been added for free by ai to the platform and directory of psychologists and psychiatrists outside of Iran, in order to facilitate your clients’ connection with you. If you wish to manage your profile, edit it, or delete your account, please submit a request for ownership.
Nakeesa Kooshafar 0 reviews
Write Your ReviewThere are no reviews yet.