Mitra Golriz

320×400-43
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Mitra Golriz Counseling & Therapy

Are you struggling with symptoms of anxiety, depression, PTSD, self-destructive behaviors, or childhood trauma impacting your adult life? I am certified in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), offering individual and group therapy tailored to your unique needs.

Personalized Therapeutic Approach: Therapy is not a one-size-fits-all solution. Let me assess your situation and understand the areas of stress in your life. I employ various therapeutic methods including:

  • Mindfulness
  • Emotionally Focused Therapy
  • Trauma-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)

Supporting Lifelong Health: Research shows that childhood experiences, both positive and negative, significantly impact lifelong health. I assist families in building a foundation for safe, stable, nurturing relationships.

Special Interest Areas: With years of experience helping families from diverse socioeconomic and cultural backgrounds, I have a special interest in supporting couples and individuals who

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Marital and Premarital

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Cancer
  • Career Counseling
  • Codependency
  • Coping Skills
  • Coping Skills, Guided imagery,relaxation technique
  • Depression
  • Divorce, and women issues
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues

more information

Therapy Mode
online

Contacts

Address
La Jolla, CA 92037

Frequently Asked Questions about Mitra Golriz

How to book an online and in-person consultation with Mitra Golriz ?

You can quickly book an online or in-person psychological consultation with Mitra Golriz on the Iranian Psychologists Abroad website. To make an appointment, click on the "Book Appointment" button in the blue box above and fill in your information.

The consultation fees with Mitra Golriz vary based on the type of service selected, including in-person, online, phone, text, individual, couples, or family counseling. You can view the session costs on his profile page. For further details, please visit the relevant section on the website.

According to the additional information on Mitra Golriz's profile, if online consultations are active, you can receive virtual and phone-based psychological counseling. For more details, please refer to his profile page.

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