Maryam Fazl

I provide psychotherapy to clients navigating challenging life experiences. It can be difficult to feel understood or to cope with stress, depression, anxiety, interpersonal conflict, or low self-confidence. Reaching out for help takes courage, and I offer a safe space where we can focus on building resilience in the face of life's inevitable challenges.

With over a decade of experience, I work with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame, guilt, interpersonal conflict, and perinatal concerns. My therapeutic approach is trauma-informed, attachment-based, and anti-oppressive. I am trained in CBT, DBT, Mindfulness, Trauma Therapy, and Interpersonal Psychotherapy. I help clients gain insight into the connections between their past and present experiences and how these affect their daily lives. Together, we work on implementing positive daily changes.

I approach our sessions with kindness and compassion, recognizing that you are the expert in your own life. Our therapy process will be collaborative, ensuring that your unique needs and experiences are respected and addressed.

I invite you to book a free 15-minute consultation with me to see if we are a good fit for therapy together!

Specialties and Expertise