Liz Babcock

With over 25 years of experience supporting clients, I bring a passion to my counseling work with individuals and couples. Everyone needs support at some point in life, whether it's for dealing with loss, anxiety, relationship strain, parenting struggles, or more serious issues like addiction or depression. My goal is to help you feel safe, validated, and hopeful. Counseling can provide relief and new possibilities for managing what feels overwhelming, and you can learn new ways of living that fundamentally change the cycles and patterns that often leave you feeling stuck and unhappy.

Finding the right therapist who makes you feel safe and seen is crucial. I bring deep empathy and a fierce heart to my work, utilizing a compassionate, trauma-informed, and social justice-oriented lens. Together, we will work to free you up to have more choices and a wider perspective based on inner worth, understanding, and agency.

Whether in person or online, creating a safe and productive space for healing to occur is the cornerstone of my work. If you would like to reach out and have a chat to see if we are a good fit, feel free to contact me for a free 15-minute consultation. Thank you for your consideration. Many blessings and take care—you have already taken the first step! Congratulations!

Specialties and Expertise