Fatema Rashid

Accepting New Clients!

Life’s darkness often provides an opportunity to discover our true light. If you’re experiencing attachment wounds, past trauma, grief, or seeking a new approach to healing, I am here to help guide you on your journey.

My Approach:

• Therapeutic Focus:
  • Attachment Wounds and Trauma: Helping clients address and heal from past experiences that impact their current emotional well-being.
  • Grief and Loss: Providing support to navigate through the complex emotions associated with loss.
  • Self-Discovery: Assisting clients in exploring their inner selves to find a new sense of purpose and meaning.
• Therapeutic Techniques:
  • Attachment-Focused Therapies: Utilizing approaches that address how past relationships and experiences shape current patterns.
  • Hakomi: Integrating this body-centered approach to explore how past experiences impact present-day behavior and feelings.
  • Somatic and Mindfulness Practices: Incorporating body awareness and mindfulness to support emotional and physical healing.
  • Parts Work: Helping clients explore different aspects of themselves to achieve greater self-understanding and integration.

My Commitment:

I strive to create a safe, non-judgmental, and inclusive space for all individuals. I understand that the journey towards self-discovery can be accompanied by pain and loneliness, and I am dedicated to sitting with you in your discomfort without judgment.

My goal is to support you in gaining deeper insight into your patterns and provide valuable tools for cultivating self-regulation. I have a deep appreciation for the human experience and value diversity, working with people of all races, spiritual faiths, and LGBTQ identities.

Together, we will honor all of your experiences and work towards creating a life that feels meaningful, even amidst difficult times.

Contact Me:

If you’re ready to explore your emotions and embark on a journey of healing, please reach out to book an appointment. I look forward to working with you and supporting you through this transformative process.

Specialties and Expertise