Dia Meratian

Welcome! I view therapy as a collaborative journey where you're seeking to find your way back to a place of healing and well-being—your "home." Imagine you're navigating through darkness, aware of where home is but struggling to find the path. As your therapist, I’m here to hold the flashlight, guiding you through the shadows. You know your way to healing; my role is to provide the tools and support to help you reach it more easily.

How I Approach Therapy:

• Guided Exploration: I will assist in illuminating the path while you navigate your unique journey to healing and peace.
• Collaborative Process: We work together to help you find your “home”—a place of emotional comfort and resilience.
• Support and Tools: I offer a range of techniques and knowledge to support your journey, helping you overcome obstacles and find clarity.

Areas of Focus:

• Relationship Issues: Improving communication and resolving conflicts within relationships.
• Trauma and Healing: Addressing and healing from past trauma and emotional wounds.
• Connecting with Others: Overcoming difficulties in forming and maintaining meaningful relationships.
• Impulsivity and Conflict: Managing impulsive behaviors and resolving internal and external conflicts.
• Loneliness and Depression: Providing support for feelings of isolation and symptoms of depression.
• Anxiety and Self-Esteem: Developing strategies to manage anxiety and build self-confidence.
• Immigration and Acculturation: Assisting with the challenges of adjusting to new cultural environments.
• Multicultural Stress: Navigating the stress associated with multicultural experiences and identities.

Getting Started:

Congratulations on taking the significant step toward positive change by seeking out a therapist. I offer a free consultation to discuss your needs and explore how we might work together.

Feel free to reach out to schedule a chat about therapy. I look forward to the opportunity to support you on your journey toward healing and well-being.