{"id":6679,"date":"2024-07-21T20:15:31","date_gmt":"2024-07-21T18:15:31","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/momina-zaman\/"},"modified":"2024-08-06T00:17:42","modified_gmt":"2024-08-05T20:47:42","slug":"momina-zaman","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/momina-zaman\/","title":{"rendered":"Momina Zaman"},"content":{"rendered":"<p><strong>Are you feeling anxious, depressed, or struggling with major life changes?<\/strong><\/p>\n<p>You don&#8217;t have to face these challenges alone. I am here to offer support and guidance through a compassionate and collaborative approach. My goal is to provide a safe, non-judgmental space where you can explore your feelings and work towards solutions.<\/p>\n<p><strong>My Therapeutic Approach:<\/strong><\/p>\n<ul>\n<li><strong>Cognitive Behavioral Therapy (CBT)<\/strong>: Helps identify and change negative thought patterns and behaviors.<\/li>\n<li><strong>Dialectical Behavioral Therapy (DBT)<\/strong>: Focuses on building skills for managing emotions and improving interpersonal relationships.<\/li>\n<li><strong>Inner Child Work<\/strong>: Addresses unresolved issues from childhood to foster emotional healing and growth.<\/li>\n<\/ul>\n<p><strong>Additional Information:<\/strong><\/p>\n<ul>\n<li><strong>Person-Centered Therapy<\/strong>: I am supportive of the LGBTQ+ community and prioritize creating a warm, empathetic environment.<\/li>\n<li><strong>Experience<\/strong>: I have worked with children with autism and cancer, end-of-life patients, and college-aged students. I am also seizure first aid certified.<\/li>\n<li><strong>Approach<\/strong>: I bring humor into sessions to help create a comfortable atmosphere and make the therapeutic process engaging.<\/li>\n<\/ul>\n<p><strong>Let\u2019s Begin This Journey Together:<\/strong><\/p>\n<p>I am dedicated to helping you navigate life&#8217;s challenges and supporting you in finding your path to well-being. Reach out to schedule a session and take the first step towards healing and personal growth.<\/p>\n<p><strong>Contact Information:<\/strong><\/p>\n<ul>\n<li><strong>Email<\/strong>: [Your Email Here]<\/li>\n<li><strong>Phone<\/strong>: [Your Phone Number Here]<\/li>\n<\/ul>\n<p>Let\u2019s work together to achieve a healthier and more fulfilling life.<\/p>\n<h2 class=\"heading-element heading-element-3 attribute-subheading\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Specialties and Expertise<\/h2>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-167\" data-v-1471e8aa=\"\">Autism<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-185\" data-v-1471e8aa=\"\">Bisexual<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-196\" data-v-1471e8aa=\"\">Borderline Personality (BPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-503\" data-v-1471e8aa=\"\">Codependency<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-2\" data-v-1471e8aa=\"\">Depression<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-200\" data-v-1471e8aa=\"\">Family Conflict<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-14\" data-v-1471e8aa=\"\">Grief<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-186\" data-v-1471e8aa=\"\">Lesbian<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-172\" data-v-1471e8aa=\"\">LGBTQ+<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-634\" data-v-1471e8aa=\"\">Life Transitions<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-201\" data-v-1471e8aa=\"\">Mood Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-15\" data-v-1471e8aa=\"\">Obsessive-Compulsive (OCD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-228\" data-v-1471e8aa=\"\">Peer Relationships<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-584\" data-v-1471e8aa=\"\">Racial Identity<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-1\" data-v-1471e8aa=\"\">Relationship Issues<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-192\" data-v-1471e8aa=\"\">School Issues<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-260\" data-v-1471e8aa=\"\">Self Esteem<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-283\" data-v-1471e8aa=\"\">Self-Harming<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-256\" data-v-1471e8aa=\"\">Sexual Abuse<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-205\" data-v-1471e8aa=\"\">Suicidal Ideation<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-187\" data-v-1471e8aa=\"\">Transgender<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-19\" data-v-1471e8aa=\"\">Trauma and PTSD<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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