{"id":5724,"date":"2024-07-16T20:20:09","date_gmt":"2024-07-16T18:20:09","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/ida-zarrabi-2\/"},"modified":"2025-07-18T16:19:58","modified_gmt":"2025-07-18T14:19:58","slug":"ida-zarrabi-2","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/ida-zarrabi-2\/","title":{"rendered":"Ida Zarrabi"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ca910165-1c8d-46d6-877c-e29607204891\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3>Welcome! I\u2019m Ida<\/h3>\n<p>I\u2019m glad you\u2019re here. My approach to therapy is client-centred, grounded in empathy, authenticity, and collaboration. I believe in the power of building strong, respectful relationships with my clients, as this rapport is fundamental to a successful therapeutic journey. My goal is to support you in finding balance and well-being within your life and mind.<\/p>\n<h3>About Me<\/h3>\n<ul>\n<li><strong>Education and Background:<\/strong> I hold an honours Bachelor of Science degree in Psychology and Physiology from the University of Toronto. I also have a graduate certificate in Addiction and Mental Health and a Master\u2019s in Counselling Psychology. My academic background is complemented by hands-on experience in the field.<\/li>\n<li><strong>Advocacy and Inclusion:<\/strong> As an active advocate for mental health awareness, I am committed to fostering inclusivity and integrity in my practice. I work to create a space where every individual feels respected and understood.<\/li>\n<\/ul>\n<h3>My Approach<\/h3>\n<ul>\n<li><strong>Client-Centred Therapy:<\/strong> I focus on your needs and goals, ensuring that our work together is tailored to your unique experiences and aspirations.<\/li>\n<li><strong>Empathy and Authenticity:<\/strong> Building a strong, empathetic connection is crucial. I strive to offer a genuine presence that supports your growth and healing.<\/li>\n<li><strong>Collaboration:<\/strong> We will work together to establish your goals and develop a treatment plan that empowers you to take control of your emotional, mental, and physical well-being.<\/li>\n<\/ul>\n<p>I look forward to partnering with you on this journey. Let\u2019s explore and achieve your goals for a more balanced and fulfilling life. Feel free to reach out to start our work together.<\/p>\n<h2 class=\"heading-element heading-element-3 attribute-subheading\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Specialties and Expertise<\/h2>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-4\" data-v-1471e8aa=\"\">Addiction<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-6\" data-v-1471e8aa=\"\">ADHD<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-166\" data-v-1471e8aa=\"\">Anger Management<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-168\" data-v-1471e8aa=\"\">Bipolar Disorder<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-1703\" data-v-1471e8aa=\"\">Body Positivity<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-196\" data-v-1471e8aa=\"\">Borderline Personality (BPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-5\" data-v-1471e8aa=\"\">Child<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-636\" data-v-1471e8aa=\"\">Chronic Illness<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-7\" data-v-1471e8aa=\"\">Chronic Pain<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-2\" data-v-1471e8aa=\"\">Depression<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-26\" data-v-1471e8aa=\"\">Divorce<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-200\" data-v-1471e8aa=\"\">Family Conflict<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-25\" data-v-1471e8aa=\"\">Immigration<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-13\" data-v-1471e8aa=\"\">Life Coaching<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-201\" data-v-1471e8aa=\"\">Mood Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-203\" data-v-1471e8aa=\"\">Narcissistic Personality (NPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-15\" data-v-1471e8aa=\"\">Obsessive-Compulsive (OCD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-16\" data-v-1471e8aa=\"\">Parenting<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-22\" data-v-1471e8aa=\"\">Personality Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-23\" data-v-1471e8aa=\"\">Psychosis<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-1\" data-v-1471e8aa=\"\">Relationship Issues<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-182\" data-v-1471e8aa=\"\">Substance Use<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-19\" data-v-1471e8aa=\"\">Trauma and PTSD<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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