{"id":5540,"date":"2024-07-15T16:20:13","date_gmt":"2024-07-15T12:50:13","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/maryam-fazl-2\/"},"modified":"2025-03-15T12:10:41","modified_gmt":"2025-03-15T08:40:41","slug":"maryam-fazl-2","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/maryam-fazl-2\/","title":{"rendered":"Maryam Fazl"},"content":{"rendered":"<p>Hello! I\u2019m glad you\u2019ve taken the first step towards seeking support. I offer psychotherapy to help clients navigate challenging life experiences such as stress, depression, anxiety, interpersonal conflict, and low self-confidence. I understand how difficult it can be to feel understood or to cope with these issues on your own, and I am here to provide a safe and supportive space.<\/p>\n<h3><strong>My Areas of Expertise:<\/strong><\/h3>\n<ul>\n<li><strong>Stress and Anxiety:<\/strong> Strategies to manage and alleviate stress and anxiety.<\/li>\n<li><strong>Depression and Low Self-Confidence:<\/strong> Tools to build resilience and improve self-esteem.<\/li>\n<li><strong>Interpersonal Conflict:<\/strong> Approaches to resolve conflicts and enhance relationships.<\/li>\n<li><strong>Grief and Perinatal Concerns:<\/strong> Support through grief, loss, and perinatal issues.<\/li>\n<li><strong>Adjustment Issues:<\/strong> Assistance with navigating significant life changes.<\/li>\n<\/ul>\n<h3><strong>Therapeutic Approaches:<\/strong><\/h3>\n<ul>\n<li><strong>Trauma-Informed Care:<\/strong> Understanding the impact of trauma and ensuring a sensitive approach.<\/li>\n<li><strong>Attachment-Based Therapy:<\/strong> Exploring how early relationships impact current behaviors and relationships.<\/li>\n<li><strong>Anti-Oppressive Practice:<\/strong> Recognizing and addressing systemic and personal biases.<\/li>\n<li><strong>CBT (Cognitive Behavioural Therapy):<\/strong> Identifying and changing negative thought patterns.<\/li>\n<li><strong>DBT (Dialectical Behavioural Therapy):<\/strong> Building skills in emotion regulation and mindfulness.<\/li>\n<li><strong>Mindfulness:<\/strong> Techniques for present-moment awareness and stress reduction.<\/li>\n<li><strong>Trauma Therapy:<\/strong> Specialized methods for addressing and healing from trauma.<\/li>\n<li><strong>Interpersonal Psychotherapy (IPT):<\/strong> Focused on improving interpersonal relationships and communication.<\/li>\n<\/ul>\n<h3><strong>My Approach:<\/strong><\/h3>\n<ul>\n<li><strong>Kindness and Compassion:<\/strong> Every session is approached with empathy and understanding.<\/li>\n<li><strong>Collaborative Process:<\/strong> I believe you are the expert in your own life and work with you to tailor our sessions to your needs.<\/li>\n<li><strong>Insight and Change:<\/strong> Together, we will explore the connection between your past and present experiences and work on making positive daily changes.<\/li>\n<\/ul>\n<h3><strong>Get Started:<\/strong><\/h3>\n<p>I invite you to book a free 15-minute consultation to see if we can be a good fit for therapy together. This is an opportunity to discuss your needs and how we might work together to achieve your goals.<\/p>\n<p>Feel free to reach out if you have any questions or if you&#8217;re ready to take the next step in your journey towards healing and growth.<\/p>\n<h2 class=\"heading-element heading-element-3 attribute-subheading\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Specialties and Expertise<\/h2>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Top Specialties<\/h3>\n<ul class=\"section-list\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-634\" data-v-1471e8aa=\"\">Life Transitions<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-14\" data-v-1471e8aa=\"\">Grief<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-13\" data-v-1471e8aa=\"\">Life Coaching<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-201\" data-v-1471e8aa=\"\">Mood Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-228\" data-v-1471e8aa=\"\">Peer Relationships<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-578\" data-v-1471e8aa=\"\">Pregnancy, Prenatal, Postpartum<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-260\" data-v-1471e8aa=\"\">Self Esteem<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-190\" data-v-1471e8aa=\"\">Sleep or Insomnia<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-575\" data-v-1471e8aa=\"\">Women&#8217;s Issues<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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