{"id":5527,"date":"2024-07-15T14:38:02","date_gmt":"2024-07-15T12:38:02","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/ida-zarrabi\/"},"modified":"2024-08-20T23:51:56","modified_gmt":"2024-08-20T20:21:56","slug":"ida-zarrabi","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/ida-zarrabi\/","title":{"rendered":"Ida Zarrabi"},"content":{"rendered":"<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-90\" data-scroll-anchor=\"false\">\n<div class=\"text-base py-[18px] px-3 md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa23a08-8684-448d-9f4a-3e533050b6de\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-91\" data-scroll-anchor=\"true\">\n<div class=\"text-base py-[18px] px-3 md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"b793dbb5-4e14-497a-91c1-c755a0cc6210\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Hi, I\u2019m Ida\u2014welcome!<\/p>\n<p><strong>My Approach<\/strong>:<\/p>\n<ul>\n<li><strong>Client-Centered<\/strong>: My practice is entirely focused on you. I prioritize empathy, authenticity, and collaboration to build a strong therapeutic relationship.<\/li>\n<li><strong>Inclusivity and Integrity<\/strong>: These are core values in my approach. I strive to ensure that everyone feels respected and understood, creating a competent and supportive counselling environment.<\/li>\n<li><strong>Rapport-Building<\/strong>: Building a trusting relationship is fundamental to effective therapy. I work to establish a genuine connection to support you in finding balance and understanding within yourself.<\/li>\n<\/ul>\n<p><strong>My Background<\/strong>:<\/p>\n<ul>\n<li><strong>Education<\/strong>: I hold an Honours Bachelor of Science in Psychology and Physiology from the University of Toronto, a graduate certificate in Addiction and Mental Health, and a Master\u2019s in Counselling Psychology.<\/li>\n<li><strong>Experience<\/strong>: Alongside my academic background, I have been actively involved in the mental health field, gaining practical experience that enriches my understanding and approach.<\/li>\n<\/ul>\n<p><strong>My Philosophy<\/strong>:<\/p>\n<ul>\n<li><strong>Safety and Exploration<\/strong>: I believe that with the support of a trusted therapist, you can achieve a sense of safety that allows you to explore your health and well-being deeply.<\/li>\n<li><strong>Goal Setting and Self-Agency<\/strong>: Together, we\u2019ll set goals and discuss a treatment plan tailored to your needs, empowering you to take charge of your emotional, mental, and physical well-being.<\/li>\n<\/ul>\n<p>If you\u2019re ready to start this journey or have any questions, I\u2019m here to help. Feel free to reach out, and let\u2019s work together to achieve the balance and understanding you\u2019re seeking<\/p>\n<h2 class=\"heading-element heading-element-3 attribute-subheading\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Specialties and Expertise<\/h2>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-4\" data-v-1471e8aa=\"\">Addiction<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-6\" data-v-1471e8aa=\"\">ADHD<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-166\" data-v-1471e8aa=\"\">Anger Management<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-168\" data-v-1471e8aa=\"\">Bipolar Disorder<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-1703\" data-v-1471e8aa=\"\">Body Positivity<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-196\" data-v-1471e8aa=\"\">Borderline Personality (BPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-5\" data-v-1471e8aa=\"\">Child<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-636\" data-v-1471e8aa=\"\">Chronic Illness<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-7\" data-v-1471e8aa=\"\">Chronic Pain<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-2\" data-v-1471e8aa=\"\">Depression<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-26\" data-v-1471e8aa=\"\">Divorce<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-200\" data-v-1471e8aa=\"\">Family Conflict<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-25\" data-v-1471e8aa=\"\">Immigration<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-13\" data-v-1471e8aa=\"\">Life Coaching<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-201\" data-v-1471e8aa=\"\">Mood Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-203\" data-v-1471e8aa=\"\">Narcissistic Personality (NPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-15\" data-v-1471e8aa=\"\">Obsessive-Compulsive (OCD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-16\" data-v-1471e8aa=\"\">Parenting<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-22\" data-v-1471e8aa=\"\">Personality Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-23\" data-v-1471e8aa=\"\">Psychosis<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-1\" data-v-1471e8aa=\"\">Relationship Issues<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-182\" data-v-1471e8aa=\"\">Substance Use<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-19\" data-v-1471e8aa=\"\">Trauma and PTSD<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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