{"id":5426,"date":"2024-07-14T12:36:29","date_gmt":"2024-07-14T10:36:29","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/helen-khaleghi\/"},"modified":"2024-08-21T17:07:09","modified_gmt":"2024-08-21T13:37:09","slug":"helen-khaleghi","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/helen-khaleghi\/","title":{"rendered":"Helen Khaleghi"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"1d4d480d-1c62-421f-9289-3047eb2cf2d1\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3>Welcome!<\/h3>\n<p>Do you find yourself seeking a safe haven to navigate the complexities of your healing journey? In this practice, I understand the weight of enduring hardships over time and acknowledge the uniqueness of each person&#8217;s path to recovery. Here, I offer a range of personalized therapeutic approaches, such as BrainSpotting and Internal Family Systems (IFS), tailored precisely to your needs.<\/p>\n<h3>My Approach<\/h3>\n<p>Throughout our collaborative journey, my focus on empathy and evidence-based techniques will help us navigate life&#8217;s challenges and their impacts on relationships and mental well-being. Together, we&#8217;ll honor your individual story, exploring various modalities to foster self-discovery, resilience, and healing.<\/p>\n<h3>Areas of Expertise<\/h3>\n<ul>\n<li><strong>BrainSpotting:<\/strong> A powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional\/body pain, trauma, dissociation, and a variety of other challenging symptoms.<\/li>\n<li><strong>Internal Family Systems (IFS):<\/strong> A compassionate, non-pathologizing approach that views the mind as naturally multiple and addresses the interactions between these parts to achieve balance and harmony within the internal system.<\/li>\n<li><strong>Personal Growth:<\/strong> Empowering you to strive for and achieve your full potential in various aspects of your life.<\/li>\n<li><strong>Life Transitions:<\/strong> Providing support during significant changes and helping you adapt and thrive through these periods.<\/li>\n<\/ul>\n<h3>What You Can Expect<\/h3>\n<ul>\n<li><strong>Safe and Non-Judgmental Environment:<\/strong> A confidential space where you can openly share your thoughts and feelings.<\/li>\n<li><strong>Personalized Therapy:<\/strong> Tailored strategies that address your unique concerns and goals.<\/li>\n<li><strong>Support and Empathy:<\/strong> Continuous support as you work through your challenges and celebrate your progress.<\/li>\n<li><strong>Holistic Healing:<\/strong> Techniques that promote self-discovery, resilience, and overall well-being.<\/li>\n<\/ul>\n<h3>Take the First Step<\/h3>\n<p>Whether you&#8217;re grappling with difficult life transitions or striving for personal growth, my dedication is to empower you in rewriting your narrative and reclaiming control over your life. Let&#8217;s walk this path together towards a more fulfilling and authentic life.<\/p>\n<p><strong>Contact Information:<\/strong><\/p>\n<p>Feel free to schedule a free 15-minute consultation to see if we are a good fit. Let&#8217;s embark on this journey towards well-being and personal growth together.<\/p>\n<ul>\n<li><strong>Phone:<\/strong> (365) 661-4403<\/li>\n<li><strong>Email:<\/strong> [Your Email Address]<\/li>\n<\/ul>\n<hr \/>\n<p>This draft aims to convey a compassionate and supportive message, emphasizing personalized care and evidence-based therapeutic approaches. Adjust the contact details as necessary.<\/p>\n<h2 class=\"heading-element heading-element-3 attribute-subheading\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Specialties and Expertise<\/h2>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Top Specialties<\/h3>\n<ul class=\"section-list\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-19\" data-v-1471e8aa=\"\">Trauma and PTSD<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"attributes-group\" data-v-1471e8aa=\"\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-503\" data-v-1471e8aa=\"\">Codependency<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-2\" data-v-1471e8aa=\"\">Depression<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-26\" data-v-1471e8aa=\"\">Divorce<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-14\" data-v-1471e8aa=\"\">Grief<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-190\" data-v-1471e8aa=\"\">Sleep or Insomnia<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-18\" data-v-1471e8aa=\"\">Spirituality<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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