{"id":5261,"date":"2024-07-07T14:02:08","date_gmt":"2024-07-07T10:32:08","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/ellahae-keshmiri\/"},"modified":"2025-03-12T11:07:49","modified_gmt":"2025-03-12T07:37:49","slug":"ellahae-keshmiri","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/ellahae-keshmiri\/","title":{"rendered":"Ellahae Keshmiri"},"content":{"rendered":"
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I am an RCC with over 14 years of experience in the field, offering in-person sessions in Vancouver and online therapy in both Farsi and English. My areas of practice include trauma, anxiety, depression, self-esteem\/self-image, perfectionism, Obsessive-Compulsive Disorder, sleep issues, burnout\/stress management, life transitions, and relationship issues. I have extensive experience working with clients dealing with severe mental health issues and am trained in suicide\/crisis\/self-harm behavior assessment, intervention, and treatment.<\/p>\n

I take a holistic approach to therapy, exploring emotional, mental, physical, societal, and spiritual aspects together. I meet you where you are and use a combination of modalities, such as CBT, CBT-I, IFS, ERP, and mindfulness, tailored to your individual needs. I take an attachment and emotion-focused lens to therapy and am a certified EMDR therapist. I work collaboratively with you to plan and support your progress toward your life goals.<\/p>\n

Having immigrated to Canada as a youth, I understand firsthand the challenges and stressors of acculturation. I strive to create an environment that is welcoming and accepting of all, regardless of faith, culture, ethnicity, gender\/identity, and sexuality. My practice is a place where you can safely and fearlessly explore all aspects of yourself. Contact me to view my 4 photos and learn more about my practice.<\/p>\n

Specialties and Expertise<\/h2>\n
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Top Specialties<\/h3>\n
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  • Trauma and PTSD<\/span><\/li>\n
  • Anxiety<\/span><\/li>\n
  • Coping Skills<\/span><\/li>\n<\/ul>\n<\/div>\n
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    Expertise<\/h3>\n
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    • Bipolar Disorder<\/span><\/li>\n
    • Depression<\/span><\/li>\n
    • Emotional Disturbance<\/span><\/li>\n
    • LGBTQ+<\/span><\/li>\n
    • Life Transitions<\/span><\/li>\n
    • Mood Disorders<\/span><\/li>\n
    • Obsessive-Compulsive (OCD)<\/span><\/li>\n
    • Parenting<\/span><\/li>\n
    • Psychosis<\/span><\/li>\n
    • Relationship Issues<\/span><\/li>\n
    • School Issues<\/span><\/li>\n
    • Self Esteem<\/span><\/li>\n
    • Self-Harming<\/span><\/li>\n
    • Sleep or Insomnia<\/span><\/li>\n
    • Stress<\/span><\/li>\n
    • Suicidal Ideati<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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      <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_address":"525 West 8th Avenue Vancouver, BC V5Z","_phone":"+1-819-272-4734"},"atbdp_listing_types":[158],"at_biz_dir-category":[],"at_biz_dir-location":[333],"at_biz_dir-tags":[],"class_list":["post-5261","at_biz_dir","type-at_biz_dir","status-publish","has-post-thumbnail","hentry","atbdp_listing_types-therapist","at_biz_dir-location-british-columbia"],"_listing_img":"","_tax_input_location":"","_tax_input_tags":[""],"address":"525 West 8th Avenue Vancouver, BC V5Z","phone":"+1-819-272-4734","listing_img":"","my_categories":"","my_locations":"","_links":{"self":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/5261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir"}],"about":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/types\/at_biz_dir"}],"author":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/comments?post=5261"}],"version-history":[{"count":0,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/5261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media\/1648"}],"wp:attachment":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media?parent=5261"}],"wp:term":[{"taxonomy":"atbdp_listing_types","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/atbdp_listing_types?post=5261"},{"taxonomy":"at_biz_dir-category","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-category?post=5261"},{"taxonomy":"at_biz_dir-location","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-location?post=5261"},{"taxonomy":"at_biz_dir-tags","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-tags?post=5261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}