{"id":5209,"date":"2024-06-28T13:13:28","date_gmt":"2024-06-28T09:43:28","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/bita-ajilchi\/"},"modified":"2025-03-22T15:09:28","modified_gmt":"2025-03-22T11:39:28","slug":"bita-ajilchi","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/bita-ajilchi\/","title":{"rendered":"Bita Ajilchi"},"content":{"rendered":"<div id=\"personal-statement-section\" class=\"personal-statement-container\" data-v-29a7621a=\"\" data-v-d51f270c=\"\">\n<div class=\"language-selector\" data-v-138a2aa4=\"\" data-v-29a7621a=\"\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"false\">\n<div class=\"text-base py-[18px] px-3 md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa2a690-d6ea-4543-8697-7ff735bd0dca\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\">\n<div class=\"relative max-w-[70%] rounded-3xl bg-[#f4f4f4] px-5 py-2.5 dark:bg-token-main-surface-secondary\">\n<div class=\"absolute bottom-0 right-full top-0 -mr-3.5 hidden pr-5 pt-1 [.group\\\/conversation-turn:hover_&amp;]:block\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-11\" data-scroll-anchor=\"true\">\n<div class=\"text-base py-[18px] px-3 md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"abf26205-6d53-4b01-977c-4219c5819a81\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Do you often ignore your emotions or find it difficult to understand what you&#8217;re feeling? Do you avoid dealing with your emotions altogether? It&#8217;s important to recognize that suppressing emotions can increase anxiety and worsen its symptoms. Emotional disturbances can manifest in various ways, including pessimistic thoughts, dwelling on past events, feelings of sadness, general anxiety, strained relationships, indecisiveness, parenting challenges, and difficulties coping with the psychological aspects of immigration.<\/p>\n<p>With 15 years of experience, I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and am certified by the International Experiential Dynamic Therapy Association (IEDTA). This approach involves using specialized techniques to precisely assess anxiety levels and help you experience your core emotions.<\/p>\n<p>Your courage in facing your emotions is truly commendable and worthy of respect. I am passionate about working with you to transform your life from hardship and stress to vitality and well-being. Partnering with clients on this journey fills me with enthusiasm and pride.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden -ml-2\">\n<div class=\"items-center justify-start rounded-xl p-1 flex\">\n<div class=\"flex items-center\">\n<div class=\"flex\"><\/div>\n<div class=\"flex items-center pb-0\">\n<div class=\"[&amp;_svg]:h-full [&amp;_svg]:w-full icon-md h-4 w-4\">\n<h3 class=\"heading-element heading-element-4 attributes-group-title\" data-v-1471e8aa=\"\" data-v-70c85fe3=\"\">Expertise<\/h3>\n<ul class=\"section-list columns\" data-v-1471e8aa=\"\" data-v-0b6b498c=\"\">\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-166\" data-v-1471e8aa=\"\">Anger Management<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-3\" data-v-1471e8aa=\"\">Anxiety<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-195\" data-v-1471e8aa=\"\">Behavioural Issues<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-196\" data-v-1471e8aa=\"\">Borderline Personality (BPD)<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-249\" data-v-1471e8aa=\"\">Coping Skills<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-2\" data-v-1471e8aa=\"\">Depression<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-26\" data-v-1471e8aa=\"\">Divorce<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-198\" data-v-1471e8aa=\"\">Emotional Disturbance<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-200\" data-v-1471e8aa=\"\">Family Conflict<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-14\" data-v-1471e8aa=\"\">Grief<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-577\" data-v-1471e8aa=\"\">Marital and Premarital<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-201\" data-v-1471e8aa=\"\">Mood Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-22\" data-v-1471e8aa=\"\">Personality Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-260\" data-v-1471e8aa=\"\">Self Esteem<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-283\" data-v-1471e8aa=\"\">Self-Harming<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-632\" data-v-1471e8aa=\"\">Stress<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-24\" data-v-1471e8aa=\"\">Thinking Disorders<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-19\" data-v-1471e8aa=\"\">Trauma and PTSD<\/span><\/li>\n<li data-v-1471e8aa=\"\" data-v-8ea1730e=\"\"><span class=\"attribute_base\" data-x=\"attribute-575\" data-v-1471e8aa=\"\">Women&#8217;s Issues<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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