{"id":29831,"date":"2025-04-27T11:32:42","date_gmt":"2025-04-27T09:32:42","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/gelareh-lak\/"},"modified":"2025-08-16T10:40:24","modified_gmt":"2025-08-16T08:40:24","slug":"gelareh-lak","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/gelareh-lak\/","title":{"rendered":"Gelareh Lak"},"content":{"rendered":"
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Gelareh Lak, MBABCP<\/strong><\/h2>\n

\nCognitive Behavioral Therapist | Accredited Practitioner<\/em><\/p>\n

Breaking Free from Difficult Thoughts & Emotions<\/strong><\/h3>\n

Are You Struggling With:<\/strong>
\n\u25b8 Feeling\u00a0stuck<\/strong>\u00a0in life’s patterns
\n\u25b8\u00a0Overwhelming emotions<\/strong>\u00a0that are hard to manage
\n\u25b8 Confusion about your\u00a0own thoughts & feelings<\/strong>
\n\u25b8 Wanting to\u00a0rediscover joy<\/strong>\u00a0in daily living<\/p>\n

I’m here to help you find your way forward.<\/p>\n

Gelareh’s Expertise<\/strong><\/h3>\n

\ud83d\udd39\u00a010+ Years Experience<\/strong>\u00a0with all age groups (children to adults)
\n\ud83d\udd39\u00a0BABCP-Accredited CBT Therapist<\/strong>\u00a0(Gold Standard Certification)
\n\ud83d\udd39\u00a0Person-Centered Plans<\/strong>\u00a0tailored to your needs
\n\ud83d\udd39\u00a0Behavioral Therapy Specialist<\/strong>\u00a0for lasting change<\/p>\n

Why Clients Trust Gelareh<\/strong><\/h3>\n

\u2705\u00a0Safe, judgment-free space<\/strong>\u00a0to grow
\n\u2705\u00a0Collaborative team approach<\/strong>\u00a0to therapy
\n\u2705\u00a0Meaningful, practical goal-setting<\/strong>
\n\u2705\u00a0Restoring pleasure & satisfaction<\/strong>\u00a0in life<\/p>\n

Your Journey to Change<\/strong><\/h3>\n

In our sessions, we will:
\n\u2022 Identify\u00a0root causes<\/strong>\u00a0of challenges
\n\u2022 Develop\u00a0effective coping skills<\/strong>
\n\u2022 Progress\u00a0step-by-step<\/strong>\u00a0toward your best life<\/p>\n

“You’re not alone – take that first step today.”<\/em><\/p>\n

The Lak Method<\/strong><\/h3>\n

\u2022\u00a0CBT<\/strong>\u00a0– Reshaping unhelpful thought patterns
\n\u2022\u00a0Client-Centered<\/strong>\u00a0– Therapy designed for you
\n\u2022\u00a0Action-Oriented<\/strong>\u00a0– Tangible, measurable progress<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_address":"Preston PR4","_phone":"44-1722-444128"},"atbdp_listing_types":[158],"at_biz_dir-category":[],"at_biz_dir-location":[291],"at_biz_dir-tags":[],"class_list":["post-29831","at_biz_dir","type-at_biz_dir","status-publish","has-post-thumbnail","hentry","atbdp_listing_types-therapist","at_biz_dir-location-united-kingdom"],"_listing_img":"","_tax_input_location":null,"_tax_input_tags":[],"address":"Preston PR4","phone":"44-1722-444128","listing_img":"","my_categories":"","my_locations":"","_links":{"self":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/29831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir"}],"about":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/types\/at_biz_dir"}],"author":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/comments?post=29831"}],"version-history":[{"count":0,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/29831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media\/22524"}],"wp:attachment":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media?parent=29831"}],"wp:term":[{"taxonomy":"atbdp_listing_types","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/atbdp_listing_types?post=29831"},{"taxonomy":"at_biz_dir-category","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-category?post=29831"},{"taxonomy":"at_biz_dir-location","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-location?post=29831"},{"taxonomy":"at_biz_dir-tags","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-tags?post=29831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}