{"id":24769,"date":"2025-05-24T16:12:29","date_gmt":"2025-05-24T14:12:29","guid":{"rendered":"https:\/\/iranianpsychologists.com\/lists\/shideh-shahvarian\/"},"modified":"2025-05-27T11:32:41","modified_gmt":"2025-05-27T09:32:41","slug":"shideh-shahvarian","status":"publish","type":"at_biz_dir","link":"https:\/\/iranianpsychologists.com\/en\/lists\/shideh-shahvarian\/","title":{"rendered":"Shideh Shahvarian"},"content":{"rendered":"

Shideh Shahvarian \u2013 Licensed Marriage and Family Therapist (LMFT)<\/strong>
Helping You Become the Best Version of Yourself<\/p>\n

\n

About Me<\/strong><\/h3>\n

I believe that everyone has the potential to live a joyful and effective life. Using evidence-based therapeutic approaches, I help you:<\/p>\n

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  • \n

    Discover the motivation<\/strong> to change unhelpful behaviors<\/p>\n<\/li>\n

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    Manage anxiety<\/strong> and depression<\/strong><\/p>\n<\/li>\n

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    Focus on present and future goals<\/strong> instead of past struggles<\/p>\n<\/li>\n<\/ul>\n

    \n

    Therapeutic Approaches<\/strong><\/h3>\n

    1. Motivational Interviewing<\/strong><\/p>\n

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    • \n

      Enhances motivation for changing harmful patterns<\/p>\n<\/li>\n

    • \n

      Supports healthier decision-making in personal and professional life<\/p>\n<\/li>\n<\/ul>\n

      2. Cognitive Behavioral Therapy (CBT)<\/strong><\/p>\n

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      • \n

        Identifies and shifts negative thinking patterns<\/p>\n<\/li>\n

      • \n

        Helps manage symptoms of anxiety and depression<\/p>\n<\/li>\n<\/ul>\n

        3. Solution-Focused Therapy<\/strong><\/p>\n

          \n
        • \n

          Focuses on present and future<\/strong> instead of dwelling on the past<\/p>\n<\/li>\n

        • \n

          Provides practical tools<\/strong> to navigate life\u2019s challenges<\/p>\n<\/li>\n<\/ul>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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94612","_phone":"1-510-439-9695"},"atbdp_listing_types":[158],"at_biz_dir-category":[],"at_biz_dir-location":[311],"at_biz_dir-tags":[],"class_list":["post-24769","at_biz_dir","type-at_biz_dir","status-publish","has-post-thumbnail","hentry","atbdp_listing_types-therapist","at_biz_dir-location-california"],"_listing_img":"","_tax_input_location":null,"_tax_input_tags":[],"address":"Octave Oakland, CA 94612","phone":"1-510-439-9695","listing_img":"","my_categories":"","my_locations":"","_links":{"self":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/24769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir"}],"about":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/types\/at_biz_dir"}],"author":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/comments?post=24769"}],"version-history":[{"count":0,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir\/24769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media\/24571"}],"wp:attachment":[{"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/media?parent=24769"}],"wp:term":[{"taxonomy":"atbdp_listing_types","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/atbdp_listing_types?post=24769"},{"taxonomy":"at_biz_dir-category","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-category?post=24769"},{"taxonomy":"at_biz_dir-location","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-location?post=24769"},{"taxonomy":"at_biz_dir-tags","embeddable":true,"href":"https:\/\/iranianpsychologists.com\/en\/wp-json\/wp\/v2\/at_biz_dir-tags?post=24769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}