Yalda Cassidy

In therapy with me, you'll find a space that is transparent, free of judgment, and free of criticism—a place where you can explore where you are, where you want to be, and whom you wish to become. It is through this sense of safety and trust that we can gain clear self-awareness and break free from old subconscious habits and patterns. This process makes room for conscious choices about how to respond to triggers and situations. Many clients have found this experience liberating and empowering, helping them grow and discover meaning, purpose, and fulfillment in their lives.

My foundational therapeutic background is rooted in person-centered and Gestalt therapy. However, I also integrate other modalities, such as Internal Family Systems, existential, psychodynamic, and cognitive-behavioral frameworks, to address the unique issues and needs of each individual. I specialize in trauma, relationships, intimacy, and sexual health.

Navigating life's challenges can be difficult, but you don't have to do it alone. Working with me offers a supportive space to explore your perceptions, thoughts, feelings, and experiences, providing you with the clarity and insight needed to make the best choices for yourself.

Ready to take the next step? Book a session with me to start your journey towards greater self-awareness and fulfillment.