Sepideh Nikmanesh

Overwhelmed by Stress and Anxiety? Let's Navigate Life's Challenges Together

Too often, we believe that our downfalls define us, rather than guide us and illuminate a path of learning and becoming. We feel alone as we mask our imperfections to morph into a world we believe rewards otherwise. Yet, in our loneliness, lives an unspoken unity because we each carry the weight of our mask. I understand the complexity of emotions that arise in difficult times. If you're seeking to understand and manage your emotions, you've come to the right place. I'm here to help.

About Me

I am currently a student intern working towards my Master's of Arts Degree in Counselling. My approach is tailored to your unique needs, providing a safe space for growth and healing. I offer evidence-based treatment approaches to problems of anxiety, stress, depression, burnout, and codependency. My approach creates a safe space for emotional processing.

How I Can Help

• Stress and Anxiety Management: Techniques to manage and reduce overwhelming stress and anxiety.
• Emotional Processing: A safe space to understand and process your emotions.
• Burnout Recovery: Strategies to cope with and recover from burnout.
• Depression Support: Evidence-based approaches to manage and alleviate symptoms of depression.
• Codependency: Help in recognizing and overcoming codependent behaviors.

Why Choose My Practice?

Navigating life's ups and downs can be challenging. In your journey towards emotional well-being, having a supportive guide can make all the difference. I'm here to listen and walk alongside you.

Next Steps

Reach out to me for a free 15-minute consultation to find out if we can be a good fit. Together, we can unlock your potential for growth and healing.

Call or Email Sepideh Nikmanesh Now:

• Phone: (365) 305-0483
• Email: [Your Email]

Take the First Step

Let's embark on this journey towards emotional well-being and a more fulfilling life together.

Specialties and Expertise