Sahar Sajadi

Welcome to Your Journey of Self-Discovery and Healing

I'm Sahar Rabie, a dedicated psychotherapist with a rich background in both medical and therapeutic fields. My experience as a family physician in emergency and rural clinics in Iran has equipped me with a deep understanding of the complexities of chronic illnesses, somatoform disorders, OCD, and trauma. I have also supported newcomers facing adjustment challenges, using my skills to provide individualized counseling.

My Approach

I blend a range of therapeutic techniques to meet your unique needs:

• Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Cognitive Therapy: To address anxiety, depression, and chronic illness from a practical and evidence-based perspective.
• Anti-Oppressive Framework: Ensuring that therapy is respectful of and responsive to your unique background and experiences.
• Humanistic Approach: Focusing on personal growth, self-awareness, and emotional healing.
• Psychoanalytic Psychotherapy: Drawing on the works of Lacan and Freud to explore deeper psychological patterns and conflicts.

Academic Background

I hold a master's degree in psychiatry from McGill University, where I focused on the psychosocial aspects of receiving a diagnosis of breast cancer. This academic background enhances my understanding of how psychological challenges intersect with medical conditions.

Philosophy and Practice

I believe that challenging moments in life are opportunities for profound personal growth. As the Persian poet Rumi eloquently said, "The wound is where the light enters you." My goal is to assist you in uncovering and embracing your inner light, helping you navigate through difficulties and emerge with greater self-understanding and resilience.

Services Offered

• Individual Counseling
• Anxiety and Depression Management
• Chronic Illness Support
• Adjustment Issues for Newcomers
• Psychoanalytic Exploration

Contact Information

Phone: [Your Phone Number]
Email: [Your Email Address]
Website: [Your Website]

Embark on your journey of self-discovery and healing with a compassionate and experienced guide. Reach out today to schedule a session and start uncovering the light within you.

Specialties and Expertise