Sahar Eskandari

Welcome to Your Path of Healing and Growth with Sahar Eskandari

Are you experiencing difficulty in maintaining relationships, focusing your attention, or managing overwhelming emotions? You’re not alone, and there is hope. Sahar Eskandari, a skilled psychotherapist, is here to help individuals and couples make sense of their challenges and feel empowered in their journey toward emotional well-being.

What Sahar Offers:

• Understanding Your Challenges: Sahar collaborates with you, providing a non-judgmental space to explore your thoughts and feelings.
• Connection to Earlier Experiences: Together, you’ll identify possible connections to past experiences that may be influencing your current challenges.
• Empowerment and Insight: Sahar helps you gain clarity about your desires, fears, and needs.

Areas of Specialization:

• Depression and Anxiety: Supporting you in navigating the complexities of these mental health concerns.
• Grief: Providing a safe space to process loss and find ways to move forward.
• ADHD and Autism: Offering tailored support for individuals facing attention and focus challenges.
• LGBTQ+ and Non-Binary Issues: Understanding and affirming the unique experiences of LGBTQIA+ individuals and couples.

Therapeutic Approach: Sahar is a trained Cognitive Behavioral Therapist (CBT) and has completed externship training at The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). As an Emotionally Focused Couples Therapist, Sahar specializes in helping couples address:

• Conflict and Intimacy Issues
• Relationship and Communication Challenges

Sahar is committed to breaking negative cycles and fostering compassion in relationships. With a deep understanding of cultural, sexual, and gender diversity, she works through an anti-oppressive and trauma-informed lens, ensuring a supportive and inclusive environment.

Take the First Step: If you’re ready to explore your emotions and improve your relationships, reach out to Sahar today. Call or email for a free 15-minute consultation to discuss your needs and see how therapy can help.

Contact Information:

• Phone: (437) 747-7228
• Email: [Insert Email Here]

Your journey toward healing and understanding begins with a single step, and Sahar is here to support you every step of the way.

Specialties and Expertise