Nilofar Mirchi

Nilofar Mirchi, LMFT, PMH-C

Specialist in Relationships, Family & Perinatal Mental Health | Certified Perinatal Mental Health Professional

Your Guide Through Life's Challenging Transitions

Major life changes can be overwhelming. Whether you're a teen or adult, these transitions often bring:
• Increased stress/anxiety
• Depression or guilt
• Irritability/anger
• Grief & isolation

Especially on the parenting journey with its unexpected challenges:
✓ Pregnancy difficulties
✓ Infertility struggles
✓ Loss & grief
✓ Adjusting to parenthood

Specialized Therapy to Restore Balance

If you constantly wonder:
"Why me?" or "Where did I go wrong?"
Know this: It's not your fault.

Therapeutic Goals:

🔹 Discover inner strengths
🔹 Build confidence
🔹 Improve mental health
🔹 Heal past wounds
🔹 Develop coping skills
🔹 Create healthier habits

Specializations:

✔ Anxiety/depression
✔ Trauma recovery
✔ Relationship issues
✔ Parenting challenges
✔ Life transitions
✔ Perinatal mental health (pregnancy & postpartum)

As a certified Perinatal Mental Health specialist (PMH-C), I offer expert care during this sensitive life phase.

The Mirchi Approach:

I believe real change springs from warm, empathetic therapeutic relationships. My judgment-free space helps you:
• Explore authentic feelings
• Face challenges courageously
• Find personalized solutions