Niku Rice

Welcome!

Are you ready to find more joy in your life? I'm here to guide you on that journey! My work as a therapist began as a doula, and supporting families through the transition to parenthood continues to be an important part of my practice. However, the struggles of parenthood extend beyond the postpartum period, and I'm here to support you through all of it.

My Approach:

• Collaborative and Comprehensive: I believe in a collaborative approach that encompasses all your needs and meets you where you are, offering gentle encouragement and support.
• Tailored Therapy: I use several therapeutic approaches, including mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients navigate their issues. I do not believe in a one-size-fits-all approach to therapy.

Areas of Focus:

• Parenthood Transitions: From the early postpartum period through the ongoing challenges of parenthood, I provide support and guidance.
• Mindfulness: Helping you stay present and focused, reducing stress and anxiety.
• CBT and ACT: These evidence-based approaches help you reframe negative thoughts and commit to actions that align with your values.

Why Choose Me?

• Experience and Passion: With a background as a doula, I have a deep understanding of the transitions and challenges of parenthood.
• Client-Centered: Finding the right therapist is essential for positive results. I encourage a meet-and-greet session to ensure we are a good fit for each other.
• Holistic Care: My therapeutic approaches are flexible and tailored to meet your unique needs, ensuring a comprehensive and effective treatment plan.

Let's Connect:

• Meet and Greet: I believe finding the right therapist is crucial for positive results. If you think I might be a good fit for your needs, I encourage you to reach out for a meet-and-greet session before deciding to work together.

Contact Me:

• If you're ready to embark on a journey towards more joy and fulfillment, please reach out and let's chat! Together, we can navigate the challenges and celebrate the joys of life.

I look forward to working with you and helping you achieve a happier, calmer, and more fulfilling life.

Specialties and Expertise