Negin Moallem

Here's a refined version of your message that highlights your experience and therapeutic approach:

Taking the Step to Therapy: A Courageous Choice

Whether you're seeking therapy for the first time or returning, taking this step is a powerful act of courage. The therapeutic relationship is one of the most potent tools we have for healing, and I am dedicated to fostering a non-judgmental, person-centered, and compassionate space for all my clients.

I believe that you are the expert in your own life. My role is to help you better understand your emotions, relational patterns, life changes, and any past or present trauma. I use evidence-based approaches, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Emotionally Focused Family Therapy (EFFT)
• Cognitive Processing Therapy (CPT)

With over 8 years of experience working with women, young adults, and teenagers from diverse backgrounds, I have helped clients navigate a range of issues, including eating disorders, trauma, anxiety, depression, relationship challenges, and family conflict. My personal and professional experiences provide a unique multicultural perspective, ensuring that you feel truly heard and understood.

In our virtual sessions, I aim to create a safe space where you can be vulnerable and honest. My goal is to empower you to cultivate self-compassion and navigate life’s challenges with greater resilience. If any of this resonates with you, please reach out via email or phone. I look forward to supporting you on your journey toward healing and growth.

Specialties and Expertise