Melina Sardar
Melina Sardar, MFT, CPLC
Behavioral Therapist & Life Coach | MA in Psychology
From Emotional Denial to Purposeful Living
My personal journey through panic attacks and facing mortality became the foundation for my healing work. Since 2003, I've helped others:
• Shed old behavioral patterns
• Rewrite their life narrative
• Unearth and process buried emotions
The Sardar Method
1. Empathetic Coaching
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Creates a safe, judgment-free space
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Focuses on emotional acceptance (not suppression)
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Helps discover your authentic self
2. Transformational Tools
✓ Cognitive narrative restructuring
✓ Emotional burden release techniques
✓ Emotional courage building
"Anxiety and somatic symptoms are often the scream of unprocessed emotions."
Benefits You'll Gain:
🔹 Healing old emotional wounds
🔹 Reducing anxiety/stress physically and mentally
🔹 Achieving mental clarity for better decisions
🔹 Restoring self-worth and self-love
Ideal For:
• Chronic emotional postponers
• Those suffering from panic attacks
• Anyone seeking more meaningful living
more information
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Frequently Asked Questions about Melina Sardar
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Does Dr. Melina Sardar offer online psychological consultations?
According to the additional information on Melina Sardar's profile, if online consultations are active, you can receive virtual and phone-based psychological counseling. For more details, please refer to his profile page.
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