Madia Javid Yazdi

Here’s a polished description for your practice:

Welcome, I’m Madia Javid-Yazdi

Psychotherapist

When life’s struggles touch us, finding guidance and support in a compassionate, safe environment can be transformative. My aim is to create a space where you feel comfortable exploring your challenges, discovering insights, and developing effective strategies for growth. I’m here to help you harness your strengths and build resilience.

My Approach

Empathic & Safe Environment: I believe in working collaboratively to cultivate a space where you can freely explore your thoughts and feelings. This supportive environment encourages insight and the development of constructive strategies for personal growth.

Flexible Therapeutic Methods: Drawing from various therapeutic approaches, including:

• Psychodynamic Therapy: Exploring the unconscious forces that shape your behavior.
• Cognitive Behavioral Therapy (CBT): Identifying and changing unhelpful thought patterns.
• Mindfulness: Enhancing self-awareness and emotional regulation.
• Self-Compassion Interventions: Fostering a kinder relationship with yourself.

Specializations: I am passionate about working with individuals facing:

• Anxiety
• Low Self-Esteem
• Perfectionism
• Life Transitions
• Stress & Burnout
• Parenting
• Relational Concerns

My Background

My journey into psychotherapy has been deeply influenced by my past experiences as a mental health volunteer and a journalist. My career in journalism enriched my understanding of human rights and deepened my compassion for diverse human experiences. This passion drives my commitment to supporting you in your path towards healing and personal growth.

Get in Touch

I’d be honored to support you on your journey. Please reach out to discuss how we can work together to address your concerns and foster positive change.

I look forward to hearing from you and starting this transformative journey together.

Feel free to adapt this description as needed to best fit your practice and personal style!

Specialties and Expertise