Inner Voice Therapy
Welcome to Inner Voice Therapy
Helping you shape a new narrative about who you are, where you belong, and how to settle confidently into your intercultural identity.
At Inner Voice Therapy, we understand the complexities of navigating cultural identities and the emotional challenges that come with it. Our mission is to help you understand your feelings, break free from unhelpful intergenerational patterns, and deal with self-doubt, toxic shame, and guilt.
Discover Your Inner Voice
You will learn to:
- Navigate your cultural confusion
- Develop an integrated inner voice and confident sense of self
- Move past the need for parental approval and restrictive traditions
- Overcome insecurities, toxic shame, and self-doubt
Our approach goes beyond traditional textbooks, offering research-based treatment in various languages to support your unique journey.
Comprehensive Treatment Services
We provide evidence-based treatment for:
- Borderline Personality Disorder
- Addictions
- Eating Disorders
- Anxiety-related disorders (including OCD)
- Depression
- PTSD
- Low self-esteem
Strengthening Relationships
For couples, we offer support to strengthen and improve your relationship, helping you learn the skills needed to manage anger, work stress, and life adjustments.
Evidence-Based Therapeutic Approaches
Our clinicians are trained in a variety of evidence-based treatments:
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Attachment Family Treatment
- Gottman Method Couples Therapy
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Approaches
Multilingual Services
We offer services in:
- English
- Punjabi
- Urdu
- Arabic
- Malayalam
- Bengali
- Farsi
- Pashto
Contact Us
Website: www.innervoicetherapy.ca
Let's Begin Your Journey Together
Take the first step towards a more balanced and fulfilling life. Visit our website to learn more and book your consultation. Together, we can move past insecurities and build a stronger, more confident you.
Inner Voice Therapy
Supporting your journey to self-discovery and mental well-being
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- South Asian Cultural Issues
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
more information
Contacts
Frequently Asked Questions about Inner Voice Therapy
Does insurance cover Inner Voice Therapy's consultation?
For information on insurance coverage for the therapist's sessions, please refer to the 'Insurance' section on Inner Voice Therapy's profile or contact the therapist directly.
What is the cost of consultation with Inner Voice Therapy ?
The consultation fees with Inner Voice Therapy vary based on the type of service selected, including in-person, online, phone, text, individual, couples, or family counseling. You can view the session costs on his profile page. For further details, please visit the relevant section on the website.
Does Dr. Inner Voice Therapy offer online psychological consultations?
According to the additional information on Inner Voice Therapy's profile, if online consultations are active, you can receive virtual and phone-based psychological counseling. For more details, please refer to his profile page.
How to book an online and in-person consultation with Inner Voice Therapy ?
Please use the contact information Inner Voice Therapy to get in touch with the therapist. Through our platform for psychologists outside Iran, you can book a consultation (online or in-person) in the quickest possible time, choosing from over 1,200 professional therapists.
Urgent Appointment? BOOK NOW
Is this your listing?
Dear Therapist, your information has been registered free of charge on the platform and directory of psychologists and psychiatrists outside Iran to facilitate communication between clients and you. If you wish to manage your profile, update your information, or delete your account, please submit an ownership request.
Inner Voice Therapy 0 reviews
Write Your ReviewThere are no reviews yet.
Write Your Review
location
Therapy Services: