Ida Zarrabi

Welcome! I’m Ida

I’m glad you’re here. My approach to therapy is client-centred, grounded in empathy, authenticity, and collaboration. I believe in the power of building strong, respectful relationships with my clients, as this rapport is fundamental to a successful therapeutic journey. My goal is to support you in finding balance and well-being within your life and mind.

About Me

• Education and Background: I hold an honours Bachelor of Science degree in Psychology and Physiology from the University of Toronto. I also have a graduate certificate in Addiction and Mental Health and a Master’s in Counselling Psychology. My academic background is complemented by hands-on experience in the field.
• Advocacy and Inclusion: As an active advocate for mental health awareness, I am committed to fostering inclusivity and integrity in my practice. I work to create a space where every individual feels respected and understood.

My Approach

• Client-Centred Therapy: I focus on your needs and goals, ensuring that our work together is tailored to your unique experiences and aspirations.
• Empathy and Authenticity: Building a strong, empathetic connection is crucial. I strive to offer a genuine presence that supports your growth and healing.
• Collaboration: We will work together to establish your goals and develop a treatment plan that empowers you to take control of your emotional, mental, and physical well-being.

I look forward to partnering with you on this journey. Let’s explore and achieve your goals for a more balanced and fulfilling life. Feel free to reach out to start our work together.

Specialties and Expertise