Homa Papaei

Welcome to Homa Papaei's Counselling Services

About Homa Papaei

I am Homa Papaei, a Registered Clinical Counsellor with a Master’s in Counselling Psychology from the University of British Columbia (UBC). With over fifteen years of experience, I am committed to supporting individuals in connecting with themselves and working through their negative thoughts or experiences to live meaningful lives.

My Approach

I believe that every person has the potential to work through their challenges and live a fulfilling life. My role as a counsellor is to explore the different pieces of your life with you and understand how they function together. I am wholeheartedly centered and compassionate in my practice, creating a safe and supportive environment for my clients.

Commitment to Ongoing Learning

I actively pursue the latest research to enhance my practice, emphasizing empirically proven strategies to facilitate change. This includes a thorough understanding of neurological sciences and the growing appreciation for the mind-body connection in current research.

Areas of Expertise

• Disordered Eating
• Relationships
• Sleep Disruption
• Trauma
• Injury Recovery
• Anxiety

Therapeutic Approaches

Depending on your needs, I use a combination of the following evidence-based approaches:

• Trauma-Informed Cognitive Behavioral Therapy (CBT)
• Mindfulness
• Emotionally Focused Family Therapy (EFFT)
• Dialectical Behavioral Therapy (DBT)

Let's Work Together

I invite you to embark on a journey of self-discovery and healing. Together, we can explore the different aspects of your life and develop strategies to overcome your challenges.

Reach out today to start your path toward a healthier, more meaningful life.

Specialties and Expertise