Freshta Jamasi
Welcome!
I deeply appreciate the diversity in our society, where each person’s unique story and worldview shape their personality and their approach to overcoming life's obstacles. I understand that starting therapy can be daunting, so I strive to create a validating, non-judgmental environment where you can feel as comfortable and supported as possible.
Specialized Support:
I focus on supporting BIPOC individuals from various backgrounds and aim to raise awareness about the importance of mental health within these communities. As an Afghan therapist with a profound understanding of South Asian and Middle-Eastern cultures, I am committed to working alongside you through adversity, fostering self-compassion and personal growth.
My Approach:
- Collaborative & Person-Centred: Our work will be tailored to your individual needs, focusing on exploring your emotions and addressing your specific challenges.
- Anti-Oppressive: I respect and honor your unique identity and experiences in every aspect of our work together.
- Integrative Techniques: I utilize methods from Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, and Mindfulness-Based Interventions to support your journey towards healing.
My goal is to offer a safe space where you feel heard and validated. If you’re ready to begin this journey towards understanding and growth, I invite you to reach out.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
more information
Contacts
Therapy Services:
Frequently Asked Questions about Freshta Jamasi
Does insurance cover Freshta Jamasi's consultation?
For information on insurance coverage for the therapist's sessions, please refer to the 'Insurance' section on Freshta Jamasi's profile or contact the therapist directly.
What is the cost of consultation with Freshta Jamasi ?
The consultation fees with Freshta Jamasi vary based on the type of service selected, including in-person, online, phone, text, individual, couples, or family counseling. You can view the session costs on his profile page. For further details, please visit the relevant section on the website.
Does Dr. Freshta Jamasi offer online psychological consultations?
According to the additional information on Freshta Jamasi's profile, if online consultations are active, you can receive virtual and phone-based psychological counseling. For more details, please refer to his profile page.
How to book an online and in-person consultation with Freshta Jamasi ?
Please contact Freshta Jamasi using the provided contact information. On the Iranian Psychologists Abroad website, you can book a consultation (online or in-person) from among 1,200 therapists in the shortest possible time. To reserve an urgent appointment with the first available therapist, please click the “Book Appointment” button and submit your details.
Book a counseling session (In-person/Online) with the first available therapist.
To inquire about session fees, please book an appointment first. The session fee and terms will then be sent to you.
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