Ehsan Adib Shabahang

Have you ever found yourself feeling on edge, overthinking, or planning for situations that may never happen? Is it a fear of change, a harsh inner critic, or past trauma manifesting in new ways? I know what it feels like to be at war with your own mind, searching for an escape or a "turn off" button for your thoughts.

Trauma-focused therapy and Neurofeedback can help retrain your brain away from unhealthy or negative thought patterns. Together, we can find your direction, focus on yourself, and make meaningful changes. Your hopes for a better future are your purpose, and you’re ready to turn problems into goals, goals into successes, and successes into solutions. That’s what we’ll achieve—together.

I understand the unique challenges we all face and the inherent strengths you bring to your journey toward a better you. I believe that many problems stem from cognitive distortions influenced by your environment and relationships. Using a solution-focused approach, we will actively uncover practical solutions, empowering you to become the person you intend to be.

Specialties and Expertise