Dr. Mani Faez

Finding Meaning and Purpose in Therapy

Life can present profound challenges, and often, individuals seek therapy to uncover meaning and purpose that can guide them through tough times. My approach as a therapist is designed to help you navigate these challenges by focusing on three primary sources of meaning: love, purposeful work, and courage in the face of difficulties.

My Approach:

1. Minimizing Distress: The first step is to alleviate the immediate effects of distress you may be experiencing. This is essential for creating a stable foundation upon which we can build further work.
2. Identifying Root Causes: Next, we explore the underlying causes of your distress. Understanding the root issues allows us to address them directly and effectively.
3. Rediscovering Strengths and Purpose: Finally, we work together to reconnect you with your inner strengths and sense of purpose. This process helps you build a fulfilling life and overcome challenges more effectively.

Specializations:

• Couples Therapy: Enhancing relationships and resolving