Behnam Kohandel

Life can sometimes feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist with over 20 years of experience, I can support you in overcoming challenges such as depression, anxiety, low self-esteem, perfectionism, people-pleasing, trauma, addiction, and eating issues, including binge eating, bulimia, and anorexia. I also offer couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for the emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.

We often experience conflicting emotions, like wanting to indulge in food while also wanting to lose weight. IFS describes these emotions as parts of our internal emotional family. When this family is upset, it reacts, causing emotional distress or physical illness. However, we have the inherent ability to heal ourselves.

Understanding our internal family system can restore harmony and balance. With experienced guidance and IFS techniques, we can work together to help you become the best version of yourself. I invite you to take advantage of my complimentary 15-minute consultation.