Azadeh Shirgir

Welcome, I'm Azadeh (Azi)

Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've had the privilege of working with clients of diverse ages and backgrounds. My primary focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self.

Certified Trauma and Anxiety Clinician

Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and Thich Nhat Hahn's, “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.”

Therapeutic Approaches

My therapeutic approaches include:

• Cognitive Behavioral Therapy (CBT)
• Existential Therapy
• EMDR and NET for Trauma
• Feminist Therapy
• Mindfulness Practices

Recognizing that one size doesn't fit all, I tailor my methods to each individual, adapting as I learn more about them.

Telehealth Services in Texas and NY

Offering Telehealth services across Texas and New York, I am dedicated to building a trusting and warm therapeutic relationship. It is through this connection that the healing journey begins, and I feel privileged to be part of my clients' efforts to enhance the quality of their lives.

Let's Begin Your Journey

Thank you for placing your trust in me for support and guidance. If you're ready to start your healing journey, feel free to reach out to schedule an appointment. Together, we can work towards achieving a more fulfilling and balanced life.

Contact Information

• Phone: [Your Contact Number]
• Website: [Your Website URL]

Let's embark on this journey together, and explore what you plan to do with your "one wild and precious life."

Specialties and Expertise