Ava Anjom

Ava Anjam, Resident in Counseling

Therapist in Training | Empathetic Guide for Adults Navigating Life’s Complexities

About Ava Anjam

Ava Anjam is a counseling resident specializing in supporting adults facing depression, anxiety, trauma, grief, relationship struggles, intimacy and sexual issues, migration, identity formation, and life transitions. Grounded in collaborative, empathetic, and liberation-focused frameworks, she empowers clients to break harmful patterns, navigate systemic barriers, and cultivate self-awareness, connection, and personal agency.

Ava Anjam’s Therapeutic Approach

Ava creates an authentic, non-judgmental, and supportive space where clients feel seen and heard. Her work integrates:

• Emotionally Focused Therapy (EFT): Healing relational wounds and fostering secure attachments.

• Dialectical Behavior Therapy (DBT): Building skills for emotion regulation and distress tolerance.

• Internal Family Systems (IFS): Understanding and harmonizing inner conflicts.

• Mindfulness Meditation: Cultivating present-moment awareness and self-compassion.

She contextualizes therapy within relational and multicultural frameworks, acknowledging how systemic factors (race, immigration status, gender, sexuality, religion, ability) shape lived experiences.

Ava Anjam’s Specializations

• Depression & Anxiety

• Trauma & Grief

• Relationship & Intimacy Issues

• Identity Exploration

• Migration & Acculturation Stress

• Life Transitions