Anna Prudovski

Welcome to Turning Point Psychological Services!

Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy, and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.

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I founded our group practice, Turning Point Psychological Services, with the goal of helping people with anxiety and OCD learn to live their best life. Our main approaches are Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). We will work collaboratively with you to provide the tools and support needed to help you find new ways of coping with your anxiety, OCD, and life's stresses and challenges.

We offer 24/7 online scheduling and provide Video Therapy to make cutting-edge treatment for anxiety and OCD available to people across Ontario. You can get help without needing to leave the house. Visit our website www.turningpointpsychology.ca now to learn more or to schedule an appointment. Get help to drop the struggle and reclaim your life!

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