Aida T Mozayyan

Welcome! If you're struggling with issues related to drug and alcohol addiction, early recovery challenges, depression, anxiety, self-assertiveness, or self-criticism, I'm here to help. With extensive experience as both a psychologist and addiction counsellor, I offer tailored support to address these concerns and more.

My Services:

1. Addiction Counselling:

• For Those in Early Recovery: I provide guidance on relapse prevention and coping strategies to support your journey to sobriety.
• Long-Term Support: If you’ve been in recovery for a while, I offer ongoing support to help maintain your progress and navigate any challenges.

2. Mental Health Support:

• Depression and Anxiety: I work with clients to manage symptoms of depression and anxiety, helping you set and achieve goals.
• Self-Criticism and Assertiveness: Learn to overcome self-critical patterns and develop more assertive communication skills.

Therapeutic Approach:

1. Client-Centered Therapy:

• Empathetic Listening: I provide a non-judgmental environment where you can explore your feelings and thoughts openly.
• Increased Self-Awareness: Together, we will work to enhance your self-awareness and understand your behaviors and patterns.

2. Cognitive Behavioral Therapy (CBT):

• Goal-Oriented: CBT helps you address specific issues and work towards your goals with practical, evidence-based strategies.

Qualifications and Experience:

• Professional Memberships: I am a member of the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (MBACP), as well as the Federation of Drug & Alcohol Professionals (FDAP).
• NHS Experience: Since 2013, I have been working within the NHS, specializing in drug and alcohol addiction and providing one-on-one therapy.

Taking the first step towards seeking help can be challenging, but it's a crucial move towards making positive changes in your life. Whether you need short-term or long-term support, I am here to provide the professional help and guidance you need.

Feel free to reach out to schedule a consultation or to discuss how I can support you on your journey. Together, we can work towards your recovery and personal growth.

Specialties and Expertise